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Welcome to The Truth About Alcohol. I’m Lee Davy.
This podcast is for people who know something about their drinking doesn’t quite add up — and want to understand why stopping can feel so much harder than it should.
No labels. No judgement. No “rock bottom” stories required.
We talk about what alcohol really does to the body, brain, and nervous system, why cravings and rituals are so persistent, and why willpower isn’t the issue most people think it is. You’ll hear calm, honest conversations that reduce shame, make the confusion make sense, and help you see your next step more clearly — whether you’re still drinking, trying to stop, or have stopped but don’t feel settled.
If you’ve ever thought, “I’m intelligent, capable, and functional… so why can’t I just stop?” you’re in the right place.
Episodes
Monday Nov 01, 2021
Monday Nov 01, 2021
Ryan Magic is a peak performance coach for heart-led entrepreneurs. After breaking free of severe anxiety as a teenager, Ryan learnt to embrace courage and develop the confidence to make his first six figures in business by 19 years old, his first seven figures by 22 years old and first eight figures by 26 years old. He now adventures the world, aligning, unlocking and unleashing beautiful humans to their wildest dreams.
If you want to work with Ryan, then you can find him on Instagram.
If you want to work with Lee, then email him at 1kdayssober@gmail.com
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