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Welcome to The Truth About Alcohol. I’m Lee Davy.
This podcast is for people who know something about their drinking doesn’t quite add up — and want to understand why stopping can feel so much harder than it should.
No labels. No judgement. No “rock bottom” stories required.
We talk about what alcohol really does to the body, brain, and nervous system, why cravings and rituals are so persistent, and why willpower isn’t the issue most people think it is. You’ll hear calm, honest conversations that reduce shame, make the confusion make sense, and help you see your next step more clearly — whether you’re still drinking, trying to stop, or have stopped but don’t feel settled.
If you’ve ever thought, “I’m intelligent, capable, and functional… so why can’t I just stop?” you’re in the right place.
Episodes
Sunday Jul 20, 2025
Sunday Jul 20, 2025
You’re lying beside someone you love—but it feels like you’re on different planets.
For STRIVERS, touch isn’t just about sex. It’s about being seen. And sometimes, the deeper hunger is for intimacy, presence, and validation—not another glass of wine to soften the rejection.
In today’s episode, I share a raw personal story about how alcohol, pestering, and resentment nearly cost me real connection—and how choosing SELF over pressure transformed my marriage.
Whether you’re single and craving touch, or in a relationship where sex feels transactional, this episode offers a radical reframe: intimacy starts within.
And alcohol? It was never the answer.
#1000DaysSoberPodcast #LeeDavy #STRIVE #STRIVEMethod #AFAF #alcoholrecovery #emotionalintimacy #alcoholfree #soberrelationships #IFS #selfledliving #soberlove #intimacywithoutalcohol #recoveryjourney #masculinefemininebalance #touchstarvation #codependencyhealing #alcoholfreedom
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