Everything Is Bullshit—Unless You Prove It

You think you’re lazy.

Your partner thinks you’re selfish.

Your boss thinks you’re not good enough.

 

But is any of that actually true?

 

In this episode of the 1000 Days Sober Podcast, I reveal the principle that changed my life and transformed my coaching:

Everything is bullshit unless you prove otherwise.

 

Most of us live in a prison built from assumptions—false stories planted by PARTS, past experiences, and a culture soaked in the Liquid Lie. But truth doesn’t come from repetition. It comes from observation, communication, and feedback.

 

This episode gives you the tools to challenge the stories in your head—and the courage to stop drinking over lies you haven’t even tested.

 

You’ll learn:

– How to separate facts from feelings

– Why direct communication can dismantle shame

– A powerful framework from Nonviolent Communication

– Why the Liquid Lie relies on unchecked beliefs

 

The stories you tell yourself are powerful. But are they true? Let’s find out.

 

Listen. Reflect. And if you’re ready to stop drinking over stories that don’t serve you—join the STRIVE Method.

 

Much love, and STRIVE on!

Lee

 

 

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