260.5K
Downloads
597
Episodes
Welcome to The Truth About Alcohol. I’m Lee Davy.
This podcast is for people who know something about their drinking doesn’t quite add up — and want to understand why stopping can feel so much harder than it should.
No labels. No judgement. No “rock bottom” stories required.
We talk about what alcohol really does to the body, brain, and nervous system, why cravings and rituals are so persistent, and why willpower isn’t the issue most people think it is. You’ll hear calm, honest conversations that reduce shame, make the confusion make sense, and help you see your next step more clearly — whether you’re still drinking, trying to stop, or have stopped but don’t feel settled.
If you’ve ever thought, “I’m intelligent, capable, and functional… so why can’t I just stop?” you’re in the right place.
Episodes
Monday Oct 29, 2018
Monday Oct 29, 2018
On Thursday 1 November, I invite you to join the TTAA Taster, a peer learning experience where you take a vow to become someone that doesn't drink alcohol for a month. For 27 straight days, I will provide you with assignments designed to make you curious about the truth about alcohol, how to raise awareness of that truth so you can become someone that doesn't drink alcohol, without craving, and learn how to handle the transition when everyone surrounding you drinks alcohol. Sign-up here today: https://www.thetruthaboutalcohol.co.uk/pl/47131 The Truth About Alcohol We Are Not Alcoholic, And we Refuse to be Anonymous
No comments yet. Be the first to say something!