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Welcome to The Truth About Alcohol. I’m Lee Davy.
This podcast is for people who know something about their drinking doesn’t quite add up — and want to understand why stopping can feel so much harder than it should.
No labels. No judgement. No “rock bottom” stories required.
We talk about what alcohol really does to the body, brain, and nervous system, why cravings and rituals are so persistent, and why willpower isn’t the issue most people think it is. You’ll hear calm, honest conversations that reduce shame, make the confusion make sense, and help you see your next step more clearly — whether you’re still drinking, trying to stop, or have stopped but don’t feel settled.
If you’ve ever thought, “I’m intelligent, capable, and functional… so why can’t I just stop?” you’re in the right place.
Episodes
Wednesday Aug 29, 2018
Wednesday Aug 29, 2018
This morning, I woke at 4.45 am to climb to the peak of Seongsan Ilchulbong in Jeju, South Korea. I carried my daughter on my back, up and down. The goal was to do it without killing her. Her heart’s still beating. It felt great to stand at the summit; like King Kong at the top of the Empire State Building, dragonflies flying around my head like jet planes. Let’s not forget the night before. The preparation, the anxiety, the tension. Let’s not forget each step along the way. The cumulative effects of the actions we take en route to our goal are what define us. Don’t overlook the value of ‘process’ because without it we are less likely to reach the summit. Strive. Radical Honesty. The Strive Academy. The Alcohol & Addiction Podcast. The Truth About Alcohol Life-Changing Experience. TTAA-Life Changing Experience can be found here: https://thetruthaboutalcohol.mykajabi.com/store/Bio9LBm4 The Truth About Alcohol We Are Not Alcoholic, And we Refuse to be Anonymous How We Quit Alcohol We serve and share in the heart of the Strive movement. We listen to The Alcohol & Addiction Podcast. We grow through the TTAA Life-Changing Experience. We learn and interact through The Alcohol Monologues. We are vulnerable at Radical Honesty. Check us out at https://www.thetruthaboutalcohol.co.uk/
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