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Welcome to the 1000 Days Sober Podcast, hosted by Lee Davy—founder of the STRIVE Method and creator of the movement to live a SELF-led life, alcohol-free as fuck. This isn’t your typical quit-drinking podcast. Lee blends deep coaching insight with raw personal truth to help you break free from the Liquid Lie—the false belief that alcohol is natural, normal, necessary, nice, and noble. Whether you’re sober-curious or decades alcohol-free, each episode will challenge, provoke, and inspire you to live a life that feels truly incredible—on your own terms, in your own power.
Episodes
Wednesday Nov 01, 2017
Wednesday Nov 01, 2017
Rubin Naiman, PhD, is the sleep and dream specialist and clinical assistant professor of medicine at the University of Arizona Center for Integrative Medicine. He provides therapy, training and consultation internationally, is the author of groundbreaking works on sleep and dreams, and blogs for the HuffPost. In our discussion, we talk about why people suffering from addiction are losing the ability to dream and how that affects us, why we suffer from wake-centrism and what it means to us, and plenty of tips on how to get a good night’s rest. Podcast Takeaways Rubin Naiman Website - https://drnaiman.com/ Sleeping in the Forest by Mary Oliver - http://chindeep.com/2011/03/05/more-mary-oliver/
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