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Welcome to the 1000 Days Sober Podcast, hosted by Lee Davy—founder of the STRIVE Method and creator of the movement to live a SELF-led life, alcohol-free as fuck. This isn’t your typical quit-drinking podcast. Lee blends deep coaching insight with raw personal truth to help you break free from the Liquid Lie—the false belief that alcohol is natural, normal, necessary, nice, and noble. Whether you’re sober-curious or decades alcohol-free, each episode will challenge, provoke, and inspire you to live a life that feels truly incredible—on your own terms, in your own power.
Episodes

Thursday Aug 31, 2017
Ep 102: Karla Maree on Nutrition and Alcohol
Thursday Aug 31, 2017
Thursday Aug 31, 2017
In this episode I talk to Karla Maree, a functional diagnostic nutritionist and health coach who specializes in healing the body, restoring happy moods, and guiding clients into continuing sobriety. She is a certified nutritionist and certified neuronutrient therapy specialist. Her fifteen years of practice has a special emphasis on correcting the brain’s neurotransmitter functioning. She is actively involved in both clinical and private client work, as well as teaching holistic brain-chemistry recovery to health professionals worldwide. She champions a formula for rejuvenating health and mood by focusing on key areas such as nutrient deficiencies and dietary imbalances as well as identifying and eliminating the instigators behind cravings, exhaustion, stress, dysbiosis, stress and sex-hormone dysregulation, and insomnia. Using targeted amino acids, she has been enormously successful in eradicating all cravings, which ultimately sabotage so many attempts at sobriety. She is a firm believer in simplifying nutrition and uprooting destructive health myths. Karla uses specialized testing to identify specific causes of exhaustion, insomnia, GI health, and many others, and uses her extensive knowledge of these difficult and often debilitating issues to design custom protocols to help guide clients back to vibrant wellness. In this episode, we talk about brain chemistry, homeostasis, candida, the link between the gut and the brain, sugar, and of course how all of this is linked to alcohol. Podcast Takeaways To work with Karla on a one-to-one basis: karlasnutrition@gmail.com Karla’s website: https://karlamaree.com/ Karla Maree on Allison Micco’s Don’t Freak Out Podcast (3 episodes): https://itunes.apple.com/us/podcast/dont-freak-out-an-anxiety-podcast-with-allison-micco/id1219287629?mt=2 The Alcohol Monologues: https://www.thetruthaboutalcohol.co.uk/store/8oWYwuJY If you are interested in taking the free Truth About Alcohol three-month course then email me at needyhelper@gmail.com Listen to this episode on: iTunes: https://itunes.apple.com/gb/podcast/the-alcohol-addiction-podcast/id1101562756?mt=2 Stitcher Radio: http://www.stitcher.com/podcast/needy-helper/the-alcohol-addiction-podcast Soundcloud: https://soundcloud.com/needy-helper/ep-100-lee-monks-on-alcohol-lies-marketing-propaganda Or just keep your ass right here. It would be sweet if you could find the time to rate and review the podcast. The Truth About Alcohol We Are Not Alcoholics And we Refuse to be Anonymous How We Quit Alcohol We serve and share at The Strive Community Forum - http://strive.thetruthaboutalcohol.co.uk/ We listen to The Alcohol & Addiction Podcast & Alcohol Monologues: https://www.thetruthaboutalcohol.co.uk/pages/podcasts We educate ourselves at The Truth About Alcohol: Helping You Quit & Finding Meaning & Purpose Through The Art of Story :https://www.thetruthaboutalcohol.co.uk/store/Bio9LBm4 :https://www.thetruthaboutalcohol.co.uk/store/4z9LWFBH
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