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Welcome to The Truth About Alcohol. I’m Lee Davy.
This podcast is for people who know something about their drinking doesn’t quite add up — and want to understand why stopping can feel so much harder than it should.
No labels. No judgement. No “rock bottom” stories required.
We talk about what alcohol really does to the body, brain, and nervous system, why cravings and rituals are so persistent, and why willpower isn’t the issue most people think it is. You’ll hear calm, honest conversations that reduce shame, make the confusion make sense, and help you see your next step more clearly — whether you’re still drinking, trying to stop, or have stopped but don’t feel settled.
If you’ve ever thought, “I’m intelligent, capable, and functional… so why can’t I just stop?” you’re in the right place.
Episodes
Thursday May 08, 2025
Thursday May 08, 2025
So you want to drink less… but not stop?
Here’s the brutal truth: if you’re asking the moderation question, you probably already know the answer. It’s not about curiosity—it’s about clinging. A PART of you knows it’s time to let go, but it’s scared.
In this episode, Lee breaks down why moderation isn’t the solution you think it is—and why chasing balance keeps you stuck. He explores the seductive myth of control, the real reason our PARTS resist quitting, and what it actually takes to live a SELF-led life, AFAF.
Because moderation isn’t neutral. It’s the delay tactic that keeps you in the Liquid Lie.
Join us to break the cycle.
#1000DaysSoberPodcast #LeeDavy #STRIVE #STRIVEMethod #AFAF #alcoholrecovery #selfleadership #moderationmyth #alcoholfree #alcoholawareness #noboozenecessary #theliquidlie
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