Behind The Scenes Of Depression Anxiety And Emotional Overwhelm: A Conversation With Amie Barsky

I'm Amie Barsky and I'm so excited to introduce myself to you. I'm an entrepreneur, self development thought leader, a certified Health & Freedom Coach and creator of The Shift Method. 

 

I help high performance professionals free themselves from Anxiety, Past Trauma & Emotional Overwhelm so that they can live a life feeling clear, focused and fulfilled. 

 

I created The Shift Method to guide people in getting over the hump of emotional overwhelm, anxiety and depression. For those who are feeling what I was feeling, stuck, uncertain and know they want something bigger for themselves.  I feel honored to have shared my method globally through one : one sessions, women's workshops and my online programs.  All of my teachings are centered on mindfulness and conscious living.  Designed to guide you into focus, clarity, bite- sizable goals creating new pathways into an empowering and energetic life.

 

For access to show notes, including Amie Barsky's work, and a special workbook related to this episode, click here.