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Welcome to the 1000 Days Sober Podcast, hosted by Lee Davy—founder of the STRIVE Method and creator of the movement to live a SELF-led life, alcohol-free as fuck. This isn’t your typical quit-drinking podcast. Lee blends deep coaching insight with raw personal truth to help you break free from the Liquid Lie—the false belief that alcohol is natural, normal, necessary, nice, and noble. Whether you’re sober-curious or decades alcohol-free, each episode will challenge, provoke, and inspire you to live a life that feels truly incredible—on your own terms, in your own power.
Episodes

Monday Oct 27, 2025
Attachment Theory: How It Saved Our Marriage After a Restraining Order
Monday Oct 27, 2025
Monday Oct 27, 2025
What happens when the person you love the most becomes the one you hurt the most? In this powerful conversation, Bryan Power shares how his marriage went from a restraining order to reconciliation — all through the lens of Integrated Attachment Theory.
Bryan opens up about how childhood trauma shaped his behaviour, how emotional chaos tore his marriage apart, and how understanding attachment styles helped him rebuild trust, safety, and connection with his wife. Together, we explore the idea that healing our relationships begins with taking 100% responsibility for our own PARTS.
In this episode:
– The truth about how attachment wounds shape adult relationships
– Why taking responsibility doesn’t mean accepting blame
– How men can lead healing by working on themselves
– The difference between anxious, avoidant, and fearful-avoidant attachment
– How curiosity and compassion can replace the need to be right
– The practical tools Bryan used to rebuild trust and intimacy
– The real reason children trigger our deepest wounds
If you’ve ever wondered whether a broken relationship can be repaired — or if you’re struggling to understand why the same patterns keep repeating — this episode is your blueprint for transformation.
To learn more about Bryan’s work or take the free attachment style quiz, visit www.myrelationshipfail.com.
And if you’re going through relationship struggles and want one-to-one coaching to help rebuild trust, safety, and connection, email me at thestrivemethod@gmail.com to find out how I can help you.
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