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Welcome to The Truth About Alcohol. I’m Lee Davy.
This podcast is for people who know something about their drinking doesn’t quite add up — and want to understand why stopping can feel so much harder than it should.
No labels. No judgement. No “rock bottom” stories required.
We talk about what alcohol really does to the body, brain, and nervous system, why cravings and rituals are so persistent, and why willpower isn’t the issue most people think it is. You’ll hear calm, honest conversations that reduce shame, make the confusion make sense, and help you see your next step more clearly — whether you’re still drinking, trying to stop, or have stopped but don’t feel settled.
If you’ve ever thought, “I’m intelligent, capable, and functional… so why can’t I just stop?” you’re in the right place.
Episodes
Saturday Mar 29, 2025
Saturday Mar 29, 2025
🚨 Alcohol Nearly Took My Life – Fuck Your Instincts, I’m Flying Alone 🚨
Have you ever felt the pull to break free—only to have someone you love drag you back into the charm?
In today’s episode, I talk about the hummingbird inside us all. The one that dares to veer from instinct and tradition to chase freedom, even when it means flying solo.
🔥 What You’ll Learn:
✅ Why people ridicule your transformation instead of supporting it.
✅ How instinct and social conditioning trap you in the alcohol-reliance cycle.
✅ The difference between PARTS-led fear and SELF-led courage.
✅ What it really means to find a new “charm” of like-minded souls.
💡 Want to experience the STRIVE Method? Try Week 1 of the STUCK Phase for FREE! Email me at thestrivemethod@gmail.com to get started.
#1000DaysSoberPodcast, #LeeDavy, #STRIVE, #STRIVEMethod, #AFAF, #quitdrinking, #alcoholrecovery, #selfledlife, #mentalhealthmatters, #consciousliving
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