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Welcome to the 1000 Days Sober Podcast, hosted by Lee Davy—founder of the STRIVE Method and creator of the movement to live a SELF-led life, alcohol-free as fuck. This isn’t your typical quit-drinking podcast. Lee blends deep coaching insight with raw personal truth to help you break free from the Liquid Lie—the false belief that alcohol is natural, normal, necessary, nice, and noble. Whether you’re sober-curious or decades alcohol-free, each episode will challenge, provoke, and inspire you to live a life that feels truly incredible—on your own terms, in your own power.
Episodes
Saturday Apr 26, 2025
Saturday Apr 26, 2025
Ever feel like you’re constantly trying to stay one step ahead, obsessively planning, scanning, and second-guessing—just to feel safe? That’s not weakness. That’s a part of you craving certainty.
In today’s episode, I walk you through the Rigid Pattern—one of the core personality patterns we explore in the STRIVE Method. You’ll see how this part, formed in childhood, may be running your life without you even realising it. And more importantly, you’ll learn how to work with it—not against it.
If you’ve ever used alcohol to escape the pressure of doing everything right, this one’s for you. Let’s break the pattern together.
📘 Want my free book The Liquid Lie Unveiled: Living Life AFAF?
#1000DaysSoberPodcast #LeeDavy #STRIVE #STRIVEMethod #AFAF #AlcoholFreeLife #IFS #RigidPattern #PersonalGrowth #MentalHealthAwareness #StopDrinkingSupport
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