Episodes

12 hours ago
12 hours ago
Ever feel like you’re constantly trying to stay one step ahead, obsessively planning, scanning, and second-guessing—just to feel safe? That’s not weakness. That’s a part of you craving certainty.
In today’s episode, I walk you through the Rigid Pattern—one of the core personality patterns we explore in the STRIVE Method. You’ll see how this part, formed in childhood, may be running your life without you even realising it. And more importantly, you’ll learn how to work with it—not against it.
If you’ve ever used alcohol to escape the pressure of doing everything right, this one’s for you. Let’s break the pattern together.
📘 Want my free book The Liquid Lie Unveiled: Living Life AFAF?
#1000DaysSoberPodcast #LeeDavy #STRIVE #STRIVEMethod #AFAF #AlcoholFreeLife #IFS #RigidPattern #PersonalGrowth #MentalHealthAwareness #StopDrinkingSupport
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