Episodes

2 days ago
2 days ago
If the idea of feeling your emotions without alcohol scares you—you’re not alone. But what if I told you that fear isn’t really yours? It’s just another voice of the Liquid Lie.
In this episode, I explore how cultural conditioning and alcohol combine to sever our connection to the body—our primary source of truth. I share my own experience of living in my head, disconnected from feeling, and what happened when I finally got curious enough to listen.
You’ll discover why emotion isn’t weakness, how anxiety can be a compass, and why numbing discomfort only delays the truth.
This isn’t about learning how to feel—it’s about remembering you already can.
📘 Want my free book The Liquid Lie Unveiled: Living Life AFAF?
#1000DaysSoberPodcast #LeeDavy #STRIVE #STRIVEMethod #AFAF #emotionalhealing #alcoholrecovery #feeltoheal #emotionalintelligence #mensmentalhealth
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