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Welcome to The Truth About Alcohol. I’m Lee Davy.
This podcast is for people who know something about their drinking doesn’t quite add up — and want to understand why stopping can feel so much harder than it should.
No labels. No judgement. No “rock bottom” stories required.
We talk about what alcohol really does to the body, brain, and nervous system, why cravings and rituals are so persistent, and why willpower isn’t the issue most people think it is. You’ll hear calm, honest conversations that reduce shame, make the confusion make sense, and help you see your next step more clearly — whether you’re still drinking, trying to stop, or have stopped but don’t feel settled.
If you’ve ever thought, “I’m intelligent, capable, and functional… so why can’t I just stop?” you’re in the right place.
Episodes
Tuesday Dec 07, 2021
Tuesday Dec 07, 2021
Lee Davy shares his thoughts and feelings around a potpourri of things that have emerged during his reading, including parenting, time, katabasis, and more from these great books:
The Whole-Brain Child: 12 Proven Strategies to Nurture Your Child’s Developing Mind by Daniel Siegel and Tina Bryson
Die With Zero: Getting All You Can From Your Money and Your Life From Bill Perkins
The Drama of The Gifted Child: The Search For The True Self by Alice Miller
The Laws of Human Nature by Robert Greene
Iron John: A Story About Men by Robert Bly
Mating in Captivity: How to Keep Desire and Passion Alive in Long Term Relationships by Esther Perel
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