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Welcome to The Truth About Alcohol. I’m Lee Davy.
This podcast is for people who know something about their drinking doesn’t quite add up — and want to understand why stopping can feel so much harder than it should.
No labels. No judgement. No “rock bottom” stories required.
We talk about what alcohol really does to the body, brain, and nervous system, why cravings and rituals are so persistent, and why willpower isn’t the issue most people think it is. You’ll hear calm, honest conversations that reduce shame, make the confusion make sense, and help you see your next step more clearly — whether you’re still drinking, trying to stop, or have stopped but don’t feel settled.
If you’ve ever thought, “I’m intelligent, capable, and functional… so why can’t I just stop?” you’re in the right place.
Episodes
Tuesday May 03, 2022
Tuesday May 03, 2022
Hello Strivers!
Welcome to the latest episode of The 1000 Days Sober Podcast.
Today I’m talking to Wendy Laban, who is a full-time mum to her, some would say, ridiculously large family, lives down by the sea in beautiful south Devon, loves long walks with her dog, running, wild swimming, and this self-development adventure she finds herself on since going alcohol-free four years ago.
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