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Welcome to The Truth About Alcohol. I’m Lee Davy.
This podcast is for people who know something about their drinking doesn’t quite add up — and want to understand why stopping can feel so much harder than it should.
No labels. No judgement. No “rock bottom” stories required.
We talk about what alcohol really does to the body, brain, and nervous system, why cravings and rituals are so persistent, and why willpower isn’t the issue most people think it is. You’ll hear calm, honest conversations that reduce shame, make the confusion make sense, and help you see your next step more clearly — whether you’re still drinking, trying to stop, or have stopped but don’t feel settled.
If you’ve ever thought, “I’m intelligent, capable, and functional… so why can’t I just stop?” you’re in the right place.
Episodes
Monday Nov 07, 2022
Monday Nov 07, 2022
At STRIVE, we help people who don’t drink alcohol to live consciously. A tool we use is to consider our actions through the lens of parallel growth. Put simply, what is it about this moment that contains elements of development we can use in other areas of our lives?
An example is running.
If you were to run today, what is it about the act of running, how you feel while running, what thoughts come to mind, your environment, and the weather that you can transfer into another area of your life, such as your continuing and ever-evolving sobriety?
Here are nine parallels between running and being someone who doesn’t drink alcohol.
Strive on!
To take advantage of our Magic Mind offer, go to https://www.magicmind.co/sober, and use the discount code SOBER20 to get 40% off your subscription for the next 10 days.
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