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Welcome to The Truth About Alcohol. I’m Lee Davy.
This podcast is for people who know something about their drinking doesn’t quite add up — and want to understand why stopping can feel so much harder than it should.
No labels. No judgement. No “rock bottom” stories required.
We talk about what alcohol really does to the body, brain, and nervous system, why cravings and rituals are so persistent, and why willpower isn’t the issue most people think it is. You’ll hear calm, honest conversations that reduce shame, make the confusion make sense, and help you see your next step more clearly — whether you’re still drinking, trying to stop, or have stopped but don’t feel settled.
If you’ve ever thought, “I’m intelligent, capable, and functional… so why can’t I just stop?” you’re in the right place.
Episodes
Monday Jan 28, 2019
Monday Jan 28, 2019
A Mexican wave begins when one person stands up. The skyscrapers reach out to the stars brick by brick. The hairdresser makes you look beautiful by killing one split end at a time. Becoming someone that doesn’t drink alcohol is the same. One step at a time. Registration for the February TTAA Taster ends in three days. The TTAA Taster is designed to help you become someone that doesn’t drink alcohol for one month - one day, one assignment, one thought at a time. Take your first step, today. Head to www.thetruthaboutalcohol.co.uk and sign up. The Truth About Alcohol We Are Not Alcoholics, And we Refuse to be Anonymous In our bid to improve value for you at TTAA, we would be grateful if you could spend a few minutes answering this brief survey: https://www.surveymonkey.com/r/5XLGM3G Join Us & Our Community TTAA Taster: http://www.thetruthaboutalcohol.co.uk/p/TTAA%20Taster TTAA Intensive: https://www.thetruthaboutalcohol.co.uk/p/TTAAIntensive Strive Community: https://strive.thetruthaboutalcohol.co.uk/
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