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Welcome to The Truth About Alcohol. I’m Lee Davy.
This podcast is for people who know something about their drinking doesn’t quite add up — and want to understand why stopping can feel so much harder than it should.
No labels. No judgement. No “rock bottom” stories required.
We talk about what alcohol really does to the body, brain, and nervous system, why cravings and rituals are so persistent, and why willpower isn’t the issue most people think it is. You’ll hear calm, honest conversations that reduce shame, make the confusion make sense, and help you see your next step more clearly — whether you’re still drinking, trying to stop, or have stopped but don’t feel settled.
If you’ve ever thought, “I’m intelligent, capable, and functional… so why can’t I just stop?” you’re in the right place.
Welcome to The Truth About Alcohol. I’m Lee Davy.
This podcast is for people who know something about their drinking doesn’t quite add up — and want to understand why stopping can feel so much harder than it should.
No labels. No judgement. No “rock bottom” stories required.
We talk about what alcohol really does to the body, brain, and nervous system, why cravings and rituals are so persistent, and why willpower isn’t the issue most people think it is. You’ll hear calm, honest conversations that reduce shame, make the confusion make sense, and help you see your next step more clearly — whether you’re still drinking, trying to stop, or have stopped but don’t feel settled.
If you’ve ever thought, “I’m intelligent, capable, and functional… so why can’t I just stop?” you’re in the right place.
Episodes
Sunday Jul 06, 2025
Why Alcohol Destroys Intimacy—Even When You’re Sober
Sunday Jul 06, 2025
Sunday Jul 06, 2025
Have you ever kissed someone… and felt lonelier afterwards?
Today’s episode isn’t about the cute kind of kissing. It’s about the kind you regret. The kind that didn’t feel safe. The kind that happened while alcohol whispered, “Go on—you deserve this.”
Whether you’re still drinking or years into an alcohol-free life, this conversation is essential.
Because intimacy doesn’t start in the bedroom.
It starts with presence.
And when you’re not in SELF, you’re not kissing from truth—you’re kissing from trauma.
In this episode of the 1000 Days Sober Podcast, I share the difference between PARTS-kissing and SELF-kissing, how alcohol hijacks your most intimate moments, and what it takes to kiss, touch, and love from a place of sovereignty and connection.
If you’ve ever confused validation for love…
If you’ve ever looked back on a kiss and wondered, “What was I thinking?”…
If you want to feel safe in your body before you feel close to someone else…
This episode is for you.
And it just might change the way you kiss—forever.
#1000DaysSoberPodcast #LeeDavy #STRIVE #STRIVEMethod #AFAF #AlcoholAwareness #TheLiquidLie #QuitDrinking #SoberCurious #IntimacyRecovery #SelfLedLiving #IFS #KissingDay #EmotionalSobriety #AlcoholFreeLife
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