Wabi Sabi and the Shame Spiral of Alcohol Reliance

You made a promise. Then you broke it.

You drank. Again.

And now the shame spiral begins…

 

“You’re weak.”

“You’re broken.”

“You’ll never change.”

 

Sound familiar?

 

In this episode of the 1000 Days Sober Podcast, we explore the Japanese philosophy of Wabi Sabi—a radically beautiful perspective that challenges everything the Liquid Lie taught you about perfection, failure, and worth.

 

This isn’t just about relapse. It’s about rewriting your relationship with shame.

 

You’ll hear how one simple comment from my wife sent me spinning—and how I used Wabi Sabi to reclaim my SELF.

 

We’re not here to be flawless.

We’re here to be real. Cracked. Honest. Gold-filled.

 

🎧 Listen now—because the crack isn’t the problem.

It’s the portal to your power.

 

 

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