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Welcome to The Truth About Alcohol. I’m Lee Davy.
This podcast is for people who know something about their drinking doesn’t quite add up — and want to understand why stopping can feel so much harder than it should.
No labels. No judgement. No “rock bottom” stories required.
We talk about what alcohol really does to the body, brain, and nervous system, why cravings and rituals are so persistent, and why willpower isn’t the issue most people think it is. You’ll hear calm, honest conversations that reduce shame, make the confusion make sense, and help you see your next step more clearly — whether you’re still drinking, trying to stop, or have stopped but don’t feel settled.
If you’ve ever thought, “I’m intelligent, capable, and functional… so why can’t I just stop?” you’re in the right place.
Episodes
Wednesday Apr 16, 2025
Wednesday Apr 16, 2025
They shut the pubs. They shut the gyms. They shut the churches.
But the liquor stores? They stayed open.
In this episode, I dive into the dark absurdity of pandemic priorities—where bread, toilet paper, and booze were deemed essential, but human connection was not. We’ll unpack the rise in alcohol-specific deaths since 2020, and why we reached for the bottle instead of each other when life got uncomfortable.
This one’s not just a pandemic post-mortem. It’s a wake-up call.
Because the next time the world breaks down, we don’t need a drink.
We need our SELF.
📘 Want my free book The Liquid Lie Unveiled: Living Life AFAF?
#1000DaysSoberPodcast #LeeDavy #STRIVE #STRIVEMethod #AFAF #COVIDAlcoholCrisis #PandemicWellness #AlcoholAwareness #AlcoholFreeLife #MentalHealth
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