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Welcome to The Truth About Alcohol. I’m Lee Davy.
This podcast is for people who know something about their drinking doesn’t quite add up — and want to understand why stopping can feel so much harder than it should.
No labels. No judgement. No “rock bottom” stories required.
We talk about what alcohol really does to the body, brain, and nervous system, why cravings and rituals are so persistent, and why willpower isn’t the issue most people think it is. You’ll hear calm, honest conversations that reduce shame, make the confusion make sense, and help you see your next step more clearly — whether you’re still drinking, trying to stop, or have stopped but don’t feel settled.
If you’ve ever thought, “I’m intelligent, capable, and functional… so why can’t I just stop?” you’re in the right place.
Welcome to The Truth About Alcohol. I’m Lee Davy.
This podcast is for people who know something about their drinking doesn’t quite add up — and want to understand why stopping can feel so much harder than it should.
No labels. No judgement. No “rock bottom” stories required.
We talk about what alcohol really does to the body, brain, and nervous system, why cravings and rituals are so persistent, and why willpower isn’t the issue most people think it is. You’ll hear calm, honest conversations that reduce shame, make the confusion make sense, and help you see your next step more clearly — whether you’re still drinking, trying to stop, or have stopped but don’t feel settled.
If you’ve ever thought, “I’m intelligent, capable, and functional… so why can’t I just stop?” you’re in the right place.
Episodes
Monday Jun 23, 2025
Living With a Drinker? You’re Not Going Crazy—You’re Not Safe
Monday Jun 23, 2025
Monday Jun 23, 2025
You’re not imagining it.
The tension. The fear. The gnawing sense that something’s off.
Living with someone who drinks can make you question your sanity.
You want to be supportive, patient, strong—but deep down, you don’t feel safe.
In this episode, Lee Davy rips the lid off the unspoken reality of living with a drinker.
You’ll learn how the Liquid Lie keeps partners trapped in cycles of blame, confusion, and fear—and how to shift the dynamic without losing yourSELF.
This one is for the STRIVERS quietly suffering, thinking they’re the problem.
You’re not.
You’re just not safe.
Listen to learn:
— Why your boundaries matter more than their promises
— The difference between loving communication and control
— What to do when they won’t stop drinking—but you won’t stop loving yourself
It’s time to stop shrinking and start choosing you.
Much love, and STRIVE on!
Lee
#1000DaysSoberPodcast #LeeDavy #STRIVE #STRIVEMethod #AFAF #TheLiquidLie #alcoholrecovery #boundaries #emotionalabuse #relationshipadvice #selfledliving #narcissisticrelationships #alcoholawareness #quitdrinking #communicationtools #nonviolentcommunication #daviddburns #relationshipboundaries #toxiclove #choosingself #youarenotalone #walkawaypower #alcoholismandrelationships
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