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Welcome to the 1000 Days Sober Podcast, hosted by Lee Davy—founder of the STRIVE Method and creator of the movement to live a SELF-led life, alcohol-free as fuck. This isn’t your typical quit-drinking podcast. Lee blends deep coaching insight with raw personal truth to help you break free from the Liquid Lie—the false belief that alcohol is natural, normal, necessary, nice, and noble. Whether you’re sober-curious or decades alcohol-free, each episode will challenge, provoke, and inspire you to live a life that feels truly incredible—on your own terms, in your own power.
Episodes
18 hours ago
18 hours ago
Is the chaos of the world hijacking your nervous system?
In this powerful episode, Lee Davy breaks down the invisible weight of fear, doom-scrolling, and global anxiety—and how it keeps us drinking. He shares how a single quote cracked open a deeper truth: “You can be aware, but not interested.”
Through the lens of Internal Family Systems and the STRIVE Method, you’ll learn how fear can knock you out of your SELF—and how to find your way back to presence, power, and peace.
If you’ve ever poured a drink to drown out the headlines… this one’s for you.
Listen in and reclaim your window of tolerance.
#1000DaysSoberPodcast #LeeDavy #STRIVE #STRIVEMethod #AFAF #AlcoholAwareness #SoberCurious #MentalHealthMatters #Doomscrolling #IFS #Neuroception #EmotionalSobriety #WindowOfTolerance #PresentParenting #SelfLedLife #NervousSystemHealing #FearIsAFrequency #CardiffInTheSun
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